What's Included:
--Done-For-You Content
--Cover Page (2)
--About You Page
--Disclaimer
--Welcome to Your Weight Loss Journey
--What to Expect
--Set Your Goals
--Identify the Reasons Past Weight Loss Efforts Haven't Been Successful.
--Set Your Goals
--My Personal Goals
--Tips to Stay on Track
--30 Weight Loss Affirmations
--Weekly Tracker
--Daily Routine Planner
--Healthy Habits Tracker
--Monthly Weight Loss Check-in
--Pounds Lost
--Monthly Reflection Journal Prompts
--Why Meal Planning is Important
--Weekly Meal Planner
--High Protein Foods List
--Dining Out Tips
--Weekly Grocery List
--Breakfast Recipe Card
--Lunch Recipe Card
--Dinner Recipe Card
--Low Impact Exercise
--Tips for Exercise Progression
--Daily Exercise Tracker
--Weekly Exercise Planner
--Notes Page
--Contact Us

